Everyone has an innate urge to eat. Consequently, maintaining a healthy diet should be a top priority for everyone seeking a fulfilling life. Making a diet plan that works for your body and your health objectives isn’t easy, though. Fitia—Diet & food Planner can assist you in creating a personalized food plan if you’re struggling to do so.
MEALS DESIGNED JUST FOR YOU
Health indices vary greatly from one individual to the next. Every individual will be unique from the most fundamental metrics like weight and height to the most advanced ones like muscle mass and fat percentage. As a result, Fitia has created a system that allows users to customize their dietary strategies in order to improve their health indicators. They are simple to use for anyone looking to shed pounds, trim excess fat, or build muscle.
- Individualized strategies: Achieve your weight loss and muscle-building objectives with personalized daily meal regimens.
- Either basic or recipes: Choose from easy-to-prepare meals and those with more complex recipes.
- Meals every day: Find a daily food plan that works for you.
- Preset calorie intake: Your calorie and macro goal allocation changes every day.
EXTENSIVE RECIPE AND FOOD DATABASE
A food database and recipes have also been integrated to allow users to optimize their meals. You won’t hear wrong when the application has integrated its users with more than 400,000 specific meals. In addition, more than 8,000 nutritious meals will provide you with adequate nutrients for your day’s activities. This is when you can choose the right meals for your activities and eating preferences to achieve your specific goals.
- 400,000+ authenticated meals: Find calorie and macro information for over 400,000 products with certified authenticity.
- 8,000+ nutritious dish ideas: Hundreds of healthy recipes, updated once a week.
- Personalized dietary information: Nutrition information specific to your plan is provided in recipes.
- Common brands: A database that included grocery products, restaurants, and fast food restaurants.