People do not know what they are doing or how their behavior is while sleeping. That’s why some people with sleep problems often need an application to support them while they sleep. Often, the problem lies in snoring or having a sleep disorder. So, this app helps users sleep better. Are you often complained by family members that you snore too loudly? Or go to sleep and still feel tired when you wake up? You must watch carefully.
WAKE UP DURING THE LIGHTEST SLEEP PHASE
I woke up after a long sleep, and it seemed right on time. But why does your body still feel tired like you’ve never slept? This long-term condition can sometimes lead to many health and psychological problems. When installing this app, users only need to set a bedtime, and the app can notify them when they are ready to wake up. It will monitor your sleep process and accurately calculate the best time to wake up so your body remains healthy. Thanks to that, we can solve the problem of sleep disorders of people today.
- Sleep Cycle Tracker: This uses sleep tracking to detect when you are in the lightest sleep stage during your sleep cycle.
- REM Alert System: Wakes you up during this phase to feel refreshed and energetic when you start your day.
- Sleep Inertia Fighter: Reduces grogginess and sleep inertia, which can happen when awakened from deep sleep stages.
RELAXING SLEEP SOUNDS
And to fall asleep, people still keep listening to gentle music. Usually, these songs are all over YouTube. But the inherent problem is that you won’t be able to get up to turn them off. Thanks to that, this app can be used. It contains sounds specifically designed to lull you to sleep more easily. And, of course, after a while, when you snore, it will know to turn off the music. Furthermore, your snoring will be recorded so you can monitor your sleep quality.
- Custom Sleep Atmosphere: Includes nature sounds, white noise, ambient music, and more.
- Combine and Relax: Allows mixing and matching sounds to create a custom relaxing soundscape.
- Calm Anxious Thoughts: Helps quiet your mind and reduce stress or anxiety before bedtime.
- Auto Shutoff Timer: Can fade out automatically after you fall asleep.